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I believe we should always work on ourselves and try to find a way to feel good. I am curious and passionate about a lot of different topics, which sometimes seems a bit too much and messy, but in my head it all combines really well.

I tried a lot of different approaches in my life and came to the conclusion, that is not one thing that makes my life good, but it's a combination of different methods, discipline, different teachings, depending also on my situation, my willingness and ability to work. That is how INTROWERK came to life. 

My self-discovery journey started more than 10 years ago and since then I can say I learned a lot. Some of the most important topics in my life are Reiki, Yoga and Meditation and I acquired a great amount of deepen knowledge and experience in these topics:


  • Certified Access Bars Practitioner

  • Certified Usui Reiki I, II and Master/Teacher

  • Certified EFT - Emotional Freedom Technique Practitioner

  • Yoga Teacher

With moving countries I realised how important it is to build your network, to have people you can trust and rely on. This is why I decided to host a Woman's Circle in 2022. I want other women to feel welcome, to be connected to themselves and to others. I want to learn from others an exchange experiences, to share the laughs and the difficult pars as well. 

All these practices have helped me a lot at different points in my life. My goal is to give back and help others find their way into feeling good. I believe in a holistic approach and in trying everything possible (as long as it makes us feel comfortable) to reach the point in our life where we feel peaceful, stress free, grateful and simply happy. 

For me there is no “one-size fits all'', since we are all individual beings, with different past experiences and different needs. Figuring out what suits you is a priority. This is why I would like to discuss with you what you need and help you find the right approach. 

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