When & Where?
Wednesdays at 19.00 (in case of bad weather it will be postponed).
Summer sessions will be held outdoor in Stadswandelpark in Eindhoven. Exact location will be determined on the day. 

 

What?

Easy evening, post-work Yoga and Meditation class. We will focus on mindful breathing, managing stress and Yoga Asanas that will help with relaxing the body, releasing the daily tension and de-stressing the body and mind. All that will happen in the nature, to enjoy the fresh air.

 

For who?

Suitable for Meditation and Yoga beginners and everyone who would like to start practicing and invite a more relaxing and stress free routine in your life.

The group will be held very small, so everyone can feel comfortable. All the asanas will be appropriate for outdoors. 

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You can register directly with the form

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For making sure that the sessions take place and to keep the group small, I work with registration and payment in advance. Please note that the registration will only be accepted once I received the payment and sent you the confirmation. Thank you for understanding!